Instagram coach for Fitness + Health and wellness
The 2019 Models Do Eat book launch in Times Square with Author Jill de Jong and her co-authors. A healthy cookbook. More Than 100 Recipes for Eating Your Way to a Beautiful, Healthy You
Jill de Jong, "Online Success" Podcast host. Jill teaches how to create engaging Instagram reels and how to make Instagram work for you!

A globetrotting model turned health coach and now Instagram expert.

I was born and raised in Holland and moved abroad at age seventeen to start a modeling career. I traveled the world, worked for great brands (L’oreal, Ralph Lauren, Escada, Avon) and had fun representing action heroine Lara Croft. Even though I enjoyed the adventure and income, fashion was not my passion. When I found my true calling I gladly traded the torturous high heels for gym shoes and I became a health coach and personal trainer. I love making a positive impact on others.

During this time I was also writing my cookbook “Models Do Eat”, that got published in 2019 and my co-authors and I celebrated the book launch in Times Square with 11 billboards; an unforgettable day! After publishing the cookbook I was approached by brands to create content for them and I soon realized that I had a desire to be more involved to get the brands more visibility. I ended up getting hired by several of my favorite brands and discovered a passion to lead influencer campaigns, manage and create social media content and brand videos, launch/manage ambassador programs and improve the customer experience.

I have worked with small startups and large established companies and I noticed that no matter the size of a company they faced similar challenges: Building a strong online presence, consistently generating high-quality and relevant content and managing influencer campaigns. I noticed a disconnect between what the brands want and what the content creators deliver. As someone who is very detail oriented I often had to re-edit IG reels in order for the brands to repost them and in the process I have been teaching content creators how to use the Instagram features better and love seeing the improvements that are made.

Now I’m using my experience and knowledge to teach content creators to shoot & edit high quality IG reels so that they can grow their online presence to attract new clients, sell their services/products and get brand deals. And I continue to work with brands and lead their social media campaigns from start to finish and take the stress out of selecting and managing content creators.

Together we can achieve more!


Jill de Jong

I’ve helped 600+ people in the health and wellness industry improve their IG presence, engagement and frequency of posting.

So, if you’ve been frustrated shooting & editing reels, feel stress about content creation and think that the only way to be consistent is to hire a team, you’re in the right place.

Through my simple, step-by-step training, you’ll learn how to make awesome reels, create a content plan and learn how to analyze the impact and progress you’re making! And you will have fun doing it!

 

WHAT PEOPLE ARE SAYING

 
 

“It is a great course, Jill 🙏🙏🙏😊😊 I am sure it will be helpful for so many, as it is hard to find a step-by-step tutorial like this that covers all these topics. I think the course you created is one of a kind!”

— Tracy B.

“I am very grateful for your help with social media! I have been following your guidance and I really see a difference! When I first started out 6 months ago I had around 300-400 followers. Today I reached 1000 😀. I know for sure that I wouldn't have been able to reach this milestone without your help.”

— Ashley K.

Just wanted to say thanks for creating this course! I loved how it got straight to the point with no fluff, and had lots of practical little tips and tricks!

 — Renee W.

Some fun facts about me:

We call our kitchen

“ The Little Spoon Cafe”

We eat so well at home! My hubby takes care of the groceries and I cook up healthy, delicious meals. Some of our favorite dishes? Veggie Thai curry, apple oatmeal crumble and penne alla vodka. Sharing and enjoying food is definitely our love language!


I love adventure & exercise

I feel so happy and alive when I move my body, I’m in nature and seek out adventures. For a few years now “ Adventure Wednesday” has been part of my life- my friends and I make time every week to do something fun and special. It feels like a mini vacation (even though it’s just a few hours) and we finish the week strong and don’t feel depleted going into the weekend. I highly recommend it!

To stay motivated and consistent with exercise I sign up for a triathlon every year. And I have been very invested in learning to wing foil (water sport). It’s by far the harderst sport I have ever learned! I also enjoy HIIT training and yoga.

increase IG engagement

I have found my perfect partner

We were meant to meet! 7+ years ago we met in a bike store in Maui HI. (I was there for work and Eric on vacation) We started dating when we both got back to California. Eric is smart, athletic, funny, resilient and thoughtful. We love spending time together. He inspired me to do triathlon and to step up my game in every way!

Little did we know that we would be spending 3+ years working and living from Maui (Our Covid blessing). We still have our home in Los Angeles and get to enjoy summers out there.

Let me help you succeed! Get the online success you deserve.

I believe that you can achieve the success you envision for yourself! Reach a larger audience, make a positive impact and earn money doing what you love.