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    What’s your PH number?

    Do you  feel like you’re doing the right things (eat healthy + exercise) but the number on the scale won’t budge? Too much acid in your body might ...

    On March 5, 2015 / By
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    The Self-Confidence Diet

    By Cecelia Smith The food guilt, the negative self-talk, the still ill-fitting clothes—diets can do a number on your self confidence, especially when your goal seems forever-plus-10-pounds away. ...

    On February 24, 2015 / By
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    Why I live in an RV?

    Why Cover Model Jill de Jong Chooses to Live in an RV Jill de Jong isn’t just the gorgeous face and fit body on the cover of our ...

    On January 19, 2015 / By
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    Sleep (more)

    Does getting enough sleep sounds like a luxury to you? Or do you find sleep overrated? After reading this you might re-consider and put it on your priority ...

    On December 16, 2014 / By

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