Featured Articles

  • sugar
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    Why going sugar free?

    Here are 5 reasons! 1) lose weight 2) energy gain 3) mental clarity 4) improved complexion 5) improved digestion If I eat (too much) sugar my energy levels ...

    On August 21, 2015 / By
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    Gluten Free Week

    Hello sweet friend! Are you up for a challenge? There’s a good chance that you’ll lose a pound or two! Let’s do a gluten free week starting Monday! ...

    On August 2, 2015 / By
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    Want more flow in your life?

    Don’t you love those days when you feel everything flows? You get lots done, things come easy and everything just seems to connect effortlessly. Do you want lots ...

    On May 10, 2015 / By
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    Engage 600 muscles at once!

    Written by health coach  Eleonora C. Bastos Are you looking for a super effective workout? Celebrity are hooked on this new approach! Last week I was invited to ...

    On April 23, 2015 / By

Featured Videos

  • Dr. Piggy bank
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    Financial health

    How’s your financial health?  Do you have any money saved? Do you stress about money daily? You are not the only one; most people do. Unfortunately we’ve never ...

    On June 15, 2015 / By
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    Connect with your True Self

    Candace shares her ONE MINUTE meditation to immediately align you with your True Self (who you truly are)  ...

    On March 10, 2015 / By
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    Get fit and stay fit with Jill de Jong

    -Have you tried several diets that didn’t work for you? -Do you workout frequently but don’t get the desired results? -Do you want to feel more energetic? – ...

    On March 10, 2015 / By
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    Understanding fear and anxiety

    Listen to the wise words of my dear friend Candace, the founder of the “truth room”. Visit and subscribe to her daily dose! BIO: Candace van Dell ...

    On March 10, 2015 / By