Featured Articles

  • goals
    Blog 0

    Goal Digger

    When was the last time you set a challenging goal for yourself? Did you follow through and reap the sweet reward of your effort? As a health coach ...

    On November 20, 2014 / By
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    check this out 0

    10-10-10 Challenge

    Is losing weight one of your recurring new years resolutions? Set yourself up for success! Having a personal Health Coach and Trainer is no longer only for the rich & ...

    On November 13, 2014 / By
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    Breakfast 0

    Coconut Quinoa Berry Breakfast

    Trade your oatmeal for something more exotic! This breakfast is not only super tasty but also highly nutritious. You will be unstoppable for the rest of the day. ...

    On November 11, 2014 / By
  • bean salad
    Lunch/Dinner 0

    Fat Burning Bean Salad

    I really enjoy developing new recipes and modifying existing ones.  Every recipe goes through rigorous testing before it receives the label; “Model approved” and earns a spot on the ...

    On August 8, 2014 / By

Featured Videos

  • Screen Shot 2014-08-25 at 2.46.34 PM
    video 0

    Impress your tastebuds!

    NYC based Chef David Coupe shows you how to make a light and refreshing water melon salad with feta cheese, mint, peppers and lime! ...

    On August 25, 2014 / By
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    coaching 0

    Get in shape with Jill de Jong!

    -Have you tried several diets that didn’t work for you? -Do you workout frequently but don’t get the desired results? -Do you want to feel more energetic? - ...

    On June 20, 2014 / By
  • Screen Shot 2014-04-23 at 9.56.15 AM
    Fitness 0

    Lucy’s best body after baby

    Jill de Jong interviews model Lucy Demeo. Lucy had her first baby and shares how she got back in shape! ...

    On April 23, 2014 / By
  • Screen Shot 2014-06-05 at 4.12.37 PM
    Uncategorized 0

    Jill’s showreel

    Who walks around on a rooftop in a bathing suit? Me!! Haha, the things you do as a model..But it works, there’s something cool and magical about shooting ...

    On June 5, 2014 / By