The easiest and cheapest way to get in shape and stay in shape this summer?! Run baby, run!
You only need a good pair of running shoe’s and off you go. You can do it any time of the day, anywhere, no excuses!
Commit to train for a 10k=6.2 mile, and decide if you:
1) Come run with me in New York City on September 21st
2) Sign up for a run in the city you live in
3) Run your own 10k
Visit RUN10FEED10.COM to register and use my promo code to get $5 off: WHDEJONG
If you sign up for this 10k, you will provide 10 meals for those going hungry in your local and surrounding communities. Let’s help people in need, while doing something fun and healthy!