Aren’t bodies fascinating? They come in so many beautiful shapes and forms.Even more fascinating is what happens on the inside of our bodies. Did you know that every second of your life about 100 trillion cells work hard to make sure you stay alive? And all this magic happens without you even thinking about it. The human body is truly an expression of perfection!
Our body isn’t replaceable like a car, so we can’t buy a new one when it breaks down or simply switch it for a different type. In order keep it healthy and in the best shape, we better take excellent care of our bodies!
How do show your body how much you care for it? What fuel do you provide those 100 trillion cells, so that they can do their work in the best environment? What conscious effort do you put in on a daily basis to feel good about the body you are in? Most people only focus on what their body looks like on the outside. True beauty comes from the inside out.
Modeling has definitely helped me to create some really good habits over the years. Besides the fact that I have to be in shape at all times for work, I want to feel energized and happy. A healthy and nutritious diet is absolute key in this.
One of the reasons I started “Models Do Eat” is to inspire others to make better food choices for themselves. Food truly is the fuel of your body, so why not give it the highest-grade fuel wrapped in the best tasting food?
I find it very attractive when people take great care of themselves, as it’s an expression of self- love. Love your body it, will love you back! 😉